Warm Massage Your Way to a Better Body! As the snow flies outside the window this week, who isn’t dreaming of sunny skies and warmer weather? As for looking forward to donning that two-piece in your drawer, however, suddenly summer takes on a whole other meaning: getting your body bikini ready!  As luck has it,

Tumescent Liposuction – What is it and why is it so effective? Tumescent liposuction is widely used around the world as one of the safest and most effective types of liposuction techniques. The word tumescent is literally defined as “becoming swollen; swelling” and the reason this type of liposuction is called tumescent is that a

Tummy Typing Your Way to Fit & Flat (Do You Know Yours?) In the quest to achieve a flat bikini-worthy tummy, sit-ups and crunches alone come up significantly short. Whether yours is flabby or bloated—a little or a lot—fitness trainer James Duigan recently told Daily Mail UK that the answer to achieving aesthetic abdominal bliss

The Psychology of Body Contouring: Study shows liposuction and tummy tuck boost self-esteem We’ve all heard it: Cosmetic surgery procedures may help to improve self-esteem. But can liposuction really make you feel better about yourself? According to a recent study published in the April issue of Plastic and Reconstructive Surgery, chances are, the answer is